Hi Matt
Welcome to our forum, here we mainly focus on general issues about Outlook desktop client. So could you please tell me the type of your email account on Outlook for Mac? Exchange, IMAP or POP?
If you are using an Exchange or IAMP account, then your data is synced with your server, so once you configure your account on your Outlook for Mac, your messages will be synced from server to your Outlook client.
However, if you are using a POP account, or your have backed up your messages from server to Time Machine and them were not in your mailbox anymore and you'd like to recover your data from Time Capsule now. I'm afraid it is better to contact the support
of Time Capsule for more informations.
Hope this can be helpful.
Regards,
Aidan Wang
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