Hi Lukas,
This is a common issue while a file named "pop3uidl.dbx" is not working anymore,
UIDL is a POP3 command used to identify the last email received by POP3 protocol,
if the pointer in pop3uidl.dbx is not working anymore, you will receive duplicated email.
You may try to find this file in your computer and delete it as a workaround.
but it is not assured to fix your problem, sometimes it is because of your anti-virus software.
I personally suggest you to use IMAP protocol in exchange 2010 instead of POP3.
In fact both IMAP and POP3 use a lot of exchange server resource to create a connection,
so beware of your server performance when you have more user doing the samething.
邊幫助, 邊鍛鍊